Author Archives: aurelie

November 2016-Giving Thanks for Caregivers!

This is a picture of my Mom and I at Indian Neck in Wellfleet.  My mom is 80 years old and is more vibrant now than ever.  She is a shining example of a Caregiver Par Excellence!!!  She was married … Continue reading

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October-2016 Focus on Breast Cancer Survivorship

This month, we turn our attention not only to Breast Cancer Awareness Month but to all those who are surviving breast cancer, those who are newly diagnosed and those with metastatic disease.  It turns out that of all those with … Continue reading

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September 2016-Focus on Prevention-Check Out Our New eStore

“We live our life as the guardian of our genome”.                           Marcus Pembrey Have you ever wondered if you could protect your children from ever having to experience … Continue reading

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August 2016-Achieving our Dreams and The Rio 2016 Olympics

Check out our new products in our eStore!!   The Olympics this year were so exciting and I was so proud of not only our US Olympic athletes but all the athletes that participated.  They always amaze me with their … Continue reading

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July 2016-GMO’s-The Elephant in the Room

Check out our new products in our eStore!! This month, the Senate passed a bill for GMO Labelling, Congress passed a bill for GMO Labelling and President Obama signed the Compromise GMO Labelling Bill into Law.  What you need to … Continue reading

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June 2016-Father’s Day and Cancer Survivorship Month

Check out our new products in our eStore!!   June is a special month first because of Father’s Day…a day to honor the important role and connection that Dad’s have  in the lives of their children and also because it … Continue reading

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May 2016-Happy Mother’s Day!! Check out our new eStore!

May is a special month in the year because it is the month when we celebrate Mother’s Day!  I don’t think any of us will every forget the day our kids were born…To this day, I still consider it the … Continue reading

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April 2016-Boston Marathon Month-Inspiration in Survival!

April in Massachusetts is so exciting for many reasons…spring is arriving and new life is being birthed, the snow is beginning to depart, days are longer and beginning to get warmer…time to start planting the seeds for the years veggie … Continue reading

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March 2016 is National Nutrition Month

Nutrition is Key to Good Health so I wanted to share some important news happening now regarding our food… GREAT NEWS!!! GMO “DARK ACT” BILL  HR.1599/S.2609 did NOT pass!!   NOW WE ARE HOPING THAT OUR CONGRESSPERSONS AND SENATORS WILL PASS … Continue reading

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February 2016-National Cancer Prevention Month and Heart Health Month!!

With Valentine’s around the corner, February is a great month to celebrate Cancer Prevention Month and Heart Health Month, the #1 Health Issue in the US.  Many people with cancer also can develop heart disease in one form or another. … Continue reading

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January 2016-Environment-using resources to Live the Good, Better, Best Life through W.E.L.L.N.E.S.S.

Recently we heard in the news that the water in Flint, Michigan has been contaminated with lead due to a change in the water supply in an effort to save money.  While this is difficult to believe in the US, … Continue reading

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December- Choosing Hope, Miracles and Light

  December is a month when we can feel easily overwhelmed with all that has to happen for the Hanukkah and Christmas holidays…Black Friday, CyberMonday, GivingTuesday and we haven’t even tackled grocery shopping, cooking, buying presents, sending out Christmas/ Holiday … Continue reading

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November-Focus on Gratitude Living the Good Better Best Life Through W.E.L.L.N.E.S.S.

Gratitude is a key ingredient of good health. Each day we can find something to be grateful for, especially when we know all those who have significant life challenges or health challenges…each day that we can wake up, see, hear, … Continue reading

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October-Breast Cancer Awareness Month Living the Good. Better. Best. Life Through W.E.L.L.N.E.S.S.

As a Mom and long time Clinical Oncology Nurse/ Nurse Practitioner, one of my most passionate goals, as a parent, is to keep my daughter healthy and cancer free for the Long Term.  I know that I only have the … Continue reading

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September-Focus on Nutrition

In our family, a couple times a year, my mom, my sisters, my cousins and I get together to go out to dinner and reconnect, have fun and treasure our moments together!! We usually try to choose a healthful, fun … Continue reading

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August continues with Safety-Teen Safety-Living the good, better, best life through W.E.L.L.N.E.S.S.

Join us next on 9-1-15  from 7:20-7:27am EST and every other tuesday on DaybreakUSA with Angie Austin @ http://810klvz.com Dan Siegel MD is a Pediatric Psychiatrist and Executive Director of the Mindsight Institute which teaches and promotes Mindfulness Meditation.  Dr Siegel … Continue reading

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July is devoted to Safety-Living the good, better, best life through W.E.L.L.N.E.S.S.

  Join us 7-21-15 and every other tuesday on DaybreakUSA with Angie Austin from 7:20-7:27am (EST) @ http://810klvz.com This is a picture of my horse, Riley.  She is a UVM Morgan.  Some UVM Morgan’s have been found to develop Malignant Melanoma, … Continue reading

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June is Cancer Survivorship Month-Working Every Living Day towards Love Nutrition Exercise Serenity and SPIRITUALITY

Join us 6-22-15 and every other tuesday on DaybreakUSA with Angie Austin from 7:20-7:27am (EST) @ http://810klvz.com FORGIVENESS: Today we addressed how we as parents can RESPOND to the Emanuel AME Church shooting in Charleston, SC by being good role models … Continue reading

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May is Pregnancy Awareness Month! Working every living day towards Love Nutrition Exercise SERENITY and Spirituality!

Join us 5-26 and every other tuesday on DaybreakUSA with Angie Austin from 7:20-7:27am @ http://810klvz.com Almost 18 years ago, I became aware that I was pregnant.  Like many women who are 40 years old when they learn that they are … Continue reading

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April is Exercise Month! Working Every Living day towards Love Nutrition EXERCISE Serenity and Spirituality!

EXERCISE-KEEP MOVING FOR             LIFE LONG HEALTH Book of the month!  Kelly McGonigal PhD has collected research from around the world and the synthesis of this research is exciting!  Why would a book called “The Willpower … Continue reading

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March is National Nutrition Month-5 Strategies to improve your child’s nutrition!

One thing I have learned in my work every day working with people who have cancer is that nutrition is key!!  Our food has changed quite a bit in the last 40 years, there are many more chemicals sprayed onto … Continue reading

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February 2015-In Celebration of Valentine’s: Focus on Love

  “Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth”              M. Scott Peck MD This is my favorite Definition of Love because it gets to the … Continue reading

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January 2015

Trying to figure out what you would like 2015 to look like?   Here are 3 Tips for setting up your Wish List for 2015 and sticking to it!! 1.  Brainstorm-write down all your intentions for 2015: Goals, dreams, wishes for … Continue reading

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December is Choose Hope Month

What do you choose hope for? Hope to be cured? Hope to remain disease free?  Hope to enjoy this moment with your kids?  Hope to celebrate a wedding?  Hope to celebrate the birth of a grandchild?  Hope to see one … Continue reading

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November is Pancreatic, Lung, Stomach, Carcinoid and Cancer Caregivers Awareness Month

It takes a lot of strength, energy and resiliency to deal with cancer and its symptoms and its treatment. Cancer does not exist in a vacuum, however.   There is a whole network of family, children, friends, and community that … Continue reading

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