March 2017-Want to guess what the key to Happiness Is?

St Paddy-FredSt Paddy-IrishBrownBreadSt Paddy-AC

Are you happy?  Do you want to be happy?  Want to know what the keys to Happiness and Life Long Health are?   I was surprised to find that a 75 year old Longitudinal Harvard Study found that the key to Happiness is Good Relationships!!  What do you do to nurture your Good Relationships?

I wanted to share one of the fun things I got to do for this St Patrick’s Day ….a fun, nutritious and joyful dinner including this beautiful Irish Soda Bread with a genuine Leprechaun!!  Here is to your Good Health and Good Relationships!!  To your Good, Better, Best Life through W.E.L.L.N.E.S.S.

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